Frequently Asked Questions
Coaching is the facilitation of growth and change.
The International Coach Federation (ICF) defines coaching this way:
Coaching is an ongoing relationship which focuses on clients taking action toward the realization of their visions, goals or desires. Coaching uses a process of inquiry and personal discovery to build the client's level of awareness and responsibility and provides the client with structure, support and feedback. The coaching process helps clients both define and achieve professional and personal goals faster and with more ease than would be possible otherwise.
I work with clients a minimum of six months to achieve their goals. The majority of my coaching is done over the phone. This is an efficient and productive method that enables my clients to take advantage of coaching from the comfort of their home or office. Arrangements can be made for In person sessions, if desired.
My coaching packages provide three telephone coaching sessions per month. In addition to our scheduled sessions, I provided additional e-mail access, quick check-in calls between sessions, and a wide variety of resources and tools at no extra charge depending on the coaching package you choose.
I help professional women accomplish huge goals guilt-free! I also have a growing specialty working with women healthcare professionals too.
Do any of these statements sound familiar?:
Are you frustrated trying to reach the next level of professional growth and feel overwhelmed? Not sure what to do next?
Do you often struggle to identify priorities, manage time, and get “unstuck”?
Is it a struggle to get into action and out of overwhelm?
Is it sometimes difficult to find the time to devote to yourself and your goals because you are caring for everyone else?
Do you feel guilty and selfish when you work towards your own goals?
Does achieving your vision for the future feel just beyond your grasp?
Do you just wish you didn’t feel guilty because you’re not getting it all done?
If you answered "Yes" to any of the above questions, I can help you!
Working with me could not be simpler. We work through my 7-step Guilt-Free RESULTS™ System:
- Reset Your Priorities so that you are making room for what it is you want to accomplish.
- Engage Your Bigger Purpose and create a more deeply satisfying life.
- See a Higher Vision for your life and business.
- Upgrade Your Mindset & Undo the Guilt to remove any self sabotaging beliefs, fears, or guilt that could be holding you back from achieving your goals.
- Lay Out Your Path and create a strategic step-by-step plan.
- Take Consistent & Persistent Action by setting smarter inspired goals that align with your values and purpose that aren't just another item on your to-do list.
- Systematize Your Business in order to be more effective with your time and talents
When starting work with a new client, I ask them to make a minimum six-month commitment to themselves and their goals. Those clients who achieve the greatest results and make significant, long lasting change choose to work with me for 8 - 10 months on average.
Coaching is a very popular industry and I’m proud to be part of it. The way I stand out from other coaches is:
- After working with me, my clients feel they have greater balance in their life, excel in their business, and have more time for themselves and family. Don’t believe me? Take a look for yourself.
- I’m an ambitious woman business owner and mother myself and have an acute understanding of the unique challenges, struggles, and joys working mothers experience daily.
- Lastly, I'm a professional. Anyone can hang out a shingle and call themselves a coach but they may not have been formally trained in specific coaching skills. I have taken the time to become qualified for coaching individuals.
In 2004, I graduated from The Coaches Training Institute (CTI) one of the few accredited programs by the International Coach Federation (ICF), the governing body of the coaching profession. In addition to being a member of the ICF, in 2007 I achieved the ICF Coach Credential of Associate Certified Coach (ACC).
I want you to feel very comfortable making the decision to work with me or join one of my programs, so I’m taking away all of the risk. You shouldn’t have to wonder if my systems, tools, and resources I'll share really work.. Here's my no risk 3 point Guarantee:
1. You can try before you buy. There are free teleclasses, audios, articles, videos, and tools on my website so you can sample my style, philosophies, and approach before you buy. My complimentary Big Goals No Guilt 30 Day Business Challenge will give you more information about my Guilt-Free RESULTS™ system and action steps to reach one goal in 30 days.
2. You get my Pull-the-Ripcord-Promise on my programs. Depending on the program, after the first hour (or session), you can “pull the ripcord” and parachute out of the program with no further obligation. A small admin fee may apply in some cases.
3. I will not even accept you as a client unless I am convinced that I can help you, and that my program/service is right for you.
I don't exclude men from my practice, however, I currently focus my marketing towards women, primarily Professional Women. See what the Professional Men I've worked with have to say about the results of our coaching.
